do cigarettes keep you awake How Nicotine Can Impact Your Sleep Smoking and sleep are more
Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Quitting Smoking and Insomnia NICORETTE The Relationship Between Nicotine and Sleep Sleep Foundation Is waking up to smoke a drag on people's ability to quit smoking? Penn State University Nicotine is the chemical in cigarettes that makes you want to keep smoking. Finding out how much you depend on nicotine will help you as you choose quit smoking strategies for your How Does Smoking Affect Sleep Quality?: Stat Care Pulmonary and Sleep: Pulmonary
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